May 17


AVEOtsd – A Snoring Mouthpiece Review

When you picture an anti-snoring aid, AVEOtsd snoring mouthpiece is not quite what comes to mind. Most people are used to the regular old mandibular advancement devices (MAD). However, these have their own fair share of limitations.

For instance, MAD devices only work well when the snoring problem is traced to a reclining jaw.

If the answer to the snoring problem is on the tip of the tongue, then it might be wise to take a different approach. That’s what AVEOtsd does.

In this article, we’ll take an in-depth look into what AVEOtsd anti-snoring mouthpiece. Here are some of the things we will be looking at.

  • What’s AVEOtsd
  • Who Manufactures AVEOtsd
  • Device Classification,
  • Design and Material
  • How AVEOtsd works
  • Use AVEOtsd mouthpiece
  • How Effective is AVEOtsd
  • AVEOtsd and Sleep Apnea
  • How is AVEOtsd Different?
  • Who is the Device Recommended for
  • Who Shouldn’t Use the Device
  • Lots More

Let’s get started.

What is AVEOtsd snoring mouthpiece?

AVEOstd is a Tongue Stabilizing Device (TSD) that serves as an anti-snoring aid. It is commonly recommended to people suffering from obstructive sleep apnea.

The name AVEOtsd comes from a Latin word Aveo, which means “be well” or “fare,” and TSD is an abbreviation for Tongue Stabilizing Device.

The product is a pacifier-like mouthpiece that utilizes medical-grade silicone and attaches to the end of the tongue using gentle suction. When working, AVEOtsd holds the tongue forward to prevent snoring. 

Who manufactures AVEOtsd mouthpiece

The AVEOtsd mouthpiece was developed by Dr. Christopher John Roberson. He wanted to create a simple and inexpensive device that extends the tongue forward during sleep. Dr. Roberson dedicated 15 years of his dental sleep carrier to come up with the first-ever Tongue Stabilizing Device.

Before the first AVEOtsd, the only mouthpiece device on the market was the mandibular splint.

In 1998, the Innovative Health Technology company got incorporated and got into the action of creating and supplying the AVEOtsd mouthpiece.

In 1999, Great Lakes Orthodontics sent a 510 (k) premarket notification to the USA government and received a statement from the department of health and Human Resources. The AVEOtsd eventually received approval.

The original versions of the AVEOtsd, which were in the ’90s, were all hand made.

Today, however, the Innovative Health Technology utilizes the latest silicone die injection molding technology to mold the Dow Corning Medical grade silicone into AVEOtsd.

Device Classification 

The AVEOtsd is in the class of tongue stabilizing device (TSD).  TSDs are wildly popular in the world of snoring solutions today.

Unlike Mandibular Adjustment Devices (MADs), TSDs do not sit inside your mouth. This makes them ideal for persons who can’t get used to wearing the traditional mouthpiece throughout the night.

Nearly all TSD look alike and work similarly. If you shop around, you can pick up cheap for as little as $2.

Design and material of the AVEOtsd mouthpiece

As far a the appearance goes, AVEOtsd has a similar outlook to any other TSD on the market. The main difference stem from the material

AVEOtsd utilizes a soft, medical-grade silicone. Meaning, it is non-irritating and available in three sizes. According to the manufacturer, the medium size fits about 90% of snorers.

This kind of mouthpiece requires no customization—you don’t need trimming and filling, or boil-and-bite method to start using it. It is a ready-to-use right out-of-the-box device

How does AVEOtsd work?

If you’re new to tongue stabilizing devices, you’re probably wondering how such a small product can have a significant impact on snoring.

To better understand how the AVEOtsd works, let’s take a close look at the anatomy of the airways and airflow.

Why snoring occurs

Contrary to many people’s belief that most snoring originates within the airways, snoring at its core is also a product of wrong tongue positioning.

In fact, snoring is a complicated issue, and there can be a lot of different factors that come into play. But for the most part, snoring relates to partial blockages in the airways during sleep.

When we’re awake, the tongue remains in the forward position, which makes room for air to travel freely in and out of the airway.

While asleep, however, the jaw and tongue relax and fall toward the airway—partly because of the gravity effect. In effect, the airway can either become narrow or close entirely.

When this happens, resistance to airflow occurs. As the air tries to pass through the opening, it causes tissues to collide with each other, causing a snorting sound.

Some times, the resistance to airflow can momentarily stop breathing in a situation known as an apneic event.

How AVEOtsd works

If wrong tongue positioning is the cause of your snoring, the apparent solution would be to fit a device that holds the tongue in place.

Several mouthpiece devices require to hold jaws in a forward position to stop the tongue from collapsing into the throat and causing an obstruction.

While AVEOtsd has the same mission of holding the tongue in the correct position, it takes a different approach.

AVEOtsd mouthpiece attempts to tackle snoring by pulling the tongue forward so that the lower portion of the tongue cannot fall toward the back of the throat and obstruct the airflow.

The ends of AVEOtsd go to the tips of one’s tongue while the rest of the tongue sits between the inner lips and the out teeth. It holds your tongue forward while you sleep.

The large central disc rest against the lips. On the other hand, the lower portion of a TSD consists of a hollow aperture large enough to stick one’s tongue inside. The top section is slightly rounded and bulb-like.

As in MADS, it prevents the snorer tongue from relaxing and falling back towards other soft throat tissues.

How to use AVEOtsd—the fitting guide

To use AVEOtsd mouthpiece:

  1. First, rinse your AVEOtsd under hot water before using it
  2. Then place it inside your mouth with the disc resting on your lips
  3. Squeeze the air out of the bulb to create negative pressure or the suction that will hold the mouthpiece in place.
  4. After releasing the bulb, the simple suction sucks your tongue further inside the device, drawing it forward.
  5. It might take several attempts to adjust the mouthpiece to the appropriate suction level. If the vacuum you create is too much, it will cause your frenulum to become sore after a few minutes. If the suction is not enough, the device will fall.

The key is to find a balance between creating enough suction to hold the mouthpiece in place, but not too much as you may experience discomfort. Most users find it easier to make small pulsing squeezes to create a suction in order to guide the tongue in place.

For the best result, however, you might want to experiment with both methods to find the comfortable option.

Frankly, if you’re a first-time TSD user, it will feel uncomfortable. The manufacture suggests you wear the device around the home for a few days during the waking hours to get used to it.

With that said, let’s examine the device’s effectiveness.

How effective is AVEOtsd mouthpiece?

AVEOtsd has been the subject of at least four separate studies between 2002 and 2011.

2009 study suggests that AVEOtsd treated 60% of persons with mild to moderate Obstructive Sleep Apnea.

In another study, AVEOtsd was able to decrease 77% of the Apnea-Hypopnea Index among the people with the sleep disorder.

Ultimately, the nature of AVEOtsd functioning appears to appeal to the needs of many individuals who snore.

Do you need a prescription to uses AVEOtsd mouthpiece?

Some time back, you would require a prescription to use AVEOtsd mouthpiece.

However, that has changed. Today, most countries do not require a prescription. You can directly consume and use the device without the need for a doctor’s prescription.

However, the USA is an exception. The FDA regulation makes it a prescription-only product.

Who is this product recommended for?

  • For persons who grind teeth at night
  • Persons with sleep apnea

Who is it not recommended for?

  • Individuals with nasal polyps
  • Individual with a deviated septum,
  • Snoring caused by sinuses issues
  • People with GERD as it may discolor the device
  • Individuals who breathe via mouth

What are the advertised benefits of AVEOstd

  • Innovative Health Technology says the product can help one rediscover a good night’s sleep.
  • Clinically-proven
  • Inexpensive anti-snoring aid
  • Non-invasive snoring solution
  • Teeth-friendly antisnoring device

AVEOtsd mouthpiece and sleep apnea

Sleep apnea is a severe condition in which one’s breathing pauses momentarily during sleep. These stops and starts in breathing are typically so quick that you won’t notice them.

If you’re like many people, you might wonder:

Will AVEOtsd mouthpiece help with sleep apnea?

A person with sleep apnea typically uses a CPAP machine. While the CPAP machine works efficiently, it might require you to carry it everywhere,  which is somewhat annoying and exhausting. On top of that, you have a power source to worry about.

Many individuals find it convenient to replace their CPAP machine with a simple tongue stabilizing device. However, it is essential to first consult with your doctor to determine if the product can be a potential substitute.

How is AVEOtsd different from mandibular advancement device?

There are different anti-snoring devices. Many of them work via the mandibular advancement method.

Mandibular Advancement Device (MAD) fits between the upper and the lower teeth as in the sports mouthguard. It holds the jaw forward to tighten the airway and prevent snoring. They look like gumshields placed back to back and join together.

On the flip side, Tongue Stabilizer Device holds the tongue forward in position without adjusting the jaws.

Both types of devices have proved to reduce and eliminate snoring. However, MAD may cause shifted teeth as well as jaw misalignment after prolonged use because of the extra pressure on the teeth.

What’s more, many MADs have a pre-fitting process like Boil-and-Bite before use. You can’t use them directly out of the box.

Since AVEOtsd doesn’t depend on teeth for leverage, it has no known dental issue. Besides, nearly all TDSs lack a pre-fitting process – They are buy-and-use devices.

These are among many factors that give AVEOtsd an edge over Mandibular adjustment devices.

Does AVEOtsd have any side effects

If you are going to spend several hours with your tongue inside a device of this nature, it is right to wonder if it is associated with any side effects. Though largely minimized, here are some side effect you might experience using the AVEOtsd:

  1. First-time users might experience excessive salivations—you might drool-soak the pillow because it takes you some time to adjust.
  2. After removing the AVEOtsd mouthpiece, you might notice tongue soreness. However, the soreness feeling will go away after some time.

How do I get used to wearing it?

To quickly adjust to sleeping with the AVEOtsd, the manufacture recommends you wear it around the house for several days. If you’ve never worn the TSD before, or you aren’t used to it, you might face several sleepless nights when starting.

To help out, you can put the device on while even watching the TV, surfing the web, cleaning the house, or executing any other activity.

Does the size matter? How do I know my size?

The manufacturer says 90% of people find the medium-size AVEOtsd suitable. This can only mean one thing; When shopping, buy only the medium size unless you feel your tongue is overly large or small.

However, how do you determine the size of your tongue?

You can’t precisely measure it—at least for the typical person. Sure, if you can use your tongue for scratching your chin or the tip of your chin or nose, you’ve probably got an unusually large piece of tongue. And that means a large size is what you need.

All in all, it isn’t easy for a typical man to have an idea if the length of their tongue is average or not. That might make ordering the AVEOtsd pretty much of a gamble.

Because if your tongue is bigger or smaller than you thought, and you’ve already bought the AVEOtsd, it will be like throwing your money down the drain.

A smaller AVOEtsd than your tongue will be uncomfortable and might leave your language injured. On the other hand, if you buy a size that’s larger than your tongue, your mouthpiece will fall out during sleep.

To make the matter worse, the Innovative Health Technology company are very clear on the official site, that for health and safety reasons, the product is non-refundable if the packaging has been opened and the product used. The declaration only means you must get the sizing right.

What are the maintenance requirements for AVEOTsd

The AVEOtsd is a low-maintenance item. It is a simple, non-invasive product of durable material and lacks moving parts. For that reason, there is a little that could go wrong during use.

However, as an oral device, hygiene will be the closest thing to maintenance. All maintenance is just a case of rinsing. Let’s break it down:

  1. In a clinical setting, you will require a cold sterilant or autoclave to sterilize your AVEOtsd
  2. At home, you can rinse the mouthpiece under hot water each morning and allow it to air-dry
  3. Alternatively, you can use a denture cleaning solution once a week to kill off a germ and inhibit bacteria growth.

You should avoid alcohol-based cleaner like the mouth wash in the cleaning process—because they would otherwise react with the silicone and damage the mouthpiece.

How would I know an original product?

Unfortunately, AVEOtsd mouthpiece has seen a fair share of counterfeit products circulating in the market. The counterfeit creates a replica of the authentic product. It goes to extremes by copying the packaging that the mouthpiece comes in.

counterfeits appear on eBay and Amazon when one searches for “AVEOtsd.” While they are sold under different private label names, they all come from the same Chines factory and cost as little as sixty cents.

But that is not the point. The million-dollar question is: Is there a difference? Why not buy the replica and save a lot of money?

Well, all that matters is in the material and the quality control that is in place.

AVEOtsd uses medical-grade silicone. The counterfeit uses inferior silicone—the exact composition of the silicone is unknown and produces off-gassing that might be a health risk.

The uncertainty in the material opens the door for potentially harmful chemicals to leach into your mouth when you wear them. And that’s not a risk to take.

If you are asking how you’ll know the difference between the original and the counterfeit product, the first indicator is on the pricing. Then the smell—a strong off-gassing.

AVEOtsd review


  • The product is FDA-cleared
  • It comes with a 60-day money-back guarantee
  • It is a medical-grade silicone that’s soft against your tongue and gum. You don’t have to deal with any irritation
  • It is a clinically-proven anti-snoring aid
  • You don’t need a prior fitting process. The device is ready to use right out-of-the-box
  • Comes in three sizes for the best fit possible
  • Have a lifespan of about 12 months
  • People with dentures, missing teeth, crowns caps, and bridgework can comfortably use AVEOtsd


  • Some users complain that it is uncomfortable
  • This kind of snoring device doesn’t suit persons who breathe through the mouth—you must be able to breathe through the nose
  • It’s a bit pricey
  • Takes time before getting used to this device. It causes excessive drolling for first-time users
  • The mouthpiece falls off if it is too loose, but it leaves the tongue sore when it is too tight
  • Some users need to add a spacer to the device to be more effective

How much does AVEOtsd cost? pricing 

Some time back, the only way one could purchase the AVEOtsd was through a dentist who would write a prescription and charge you hundreds of dollars.

Today, however, times have changed. You can purchase the device directly.

Prices have dropped significantly due to competition from brands that sell similar products.

You can buy AVEOtsd in both a single pack as well as a twin pack.

The single pack comes for $89, while the twin pack will cost $139.00 for the medium size. You’ll need an additional $10  for the small or large size.

To complement the package, each AVEOtsd comes with a handy plastic storage case to help users keep it clean when not in use.


If you’re in New Zealand, the package comes with a free air shipping.


What happens when my AVEOtsd falls off during the night?

If your AVEOtsd falls off during the night, it will stop working, and you’ll continue to snore. You should apply just enough suction pressure to hold the device firmly on your tongue and not too much pressure to make your tongue sore.

Can AVEOtsd stop sleep apnea? How Does it deal with sleep apnea?

Yes, the product treats the root cause of snoring and sleep apnea.

Where can I buy the AVEOtsd?

You can buy AVEOtsd from the official company website, Amazon, and other platforms.

Is the AVEOtsd suitable for everyone who snores?

No. AVEOtsd is suitable for people who breathe by the nose, people who wear dentures, and people with missing teeth. If you breathe through the mouth during the night, if you have nasal polyps, or your snoring is a result of sinus problems, AVEOtsd will not work for you because it doesn’t allow breathing through the mouth.

Will it ruin my teeth?

No. AVEOtsd does not depend on the teeth by no means. For that reason, it does not affect the teeth in any way.

What’s the guarantee?

Innovative Health Technology offers a 60-day money-back guarantee. This time gives you plenty of time to put the device to the test and see how well it works for you.

However, it doesn’t mean that AEVOtsd isn’t working for you and then getting a refund. The terms and conditions page reveals some stipulations.

If you say the AVEOtsd isn’t working for you, Innovative Health Technology reserve the right to offer advice on ways you can improve the usage of the device.

You will have to use the device for 14 days, according to the manufacturer, before receiving an RMA to return the device to the company’s head office in New Zealand.

Can I use AVEOtsd if I wear dentures

Yes, one can use the AVEOtsd even when wearing dentures. The device has no affiliation with teeth.

Is AVEOstd a long term Snoring solution?

AVEOstd works there and then. If you stop using it, you will continue snoring.

What is product lifespan?

The product has a lifespan of 2 years. In fact, the manufacturer offers a guarantee of 2 years.

Final verdict

As with everything, this device isn’t going to appeal to everyone, but it’s a product of quality that should work for many people. 

AVEOstd utilizes soft silicone, so it doesn’t irritate the gums or the inside of the lips. It is easy to clean and has a lifespan of nearly two years.

The only problem?

It takes extra effort to get the suction strength that is just right.

So should you buy it?

The most important question to ask instead is:

Would you breathe easily through the nose while sleeping?

If the answer is “no” or “occasionally,” then an alternative product would suit you best—because AVEOtsd does not allow for oral breathing.

If nasal breathing isn’t a problem for you, you won’t go wrong with buying any package of the AVEOtsd. The device has been around for almost 20 yrs. And it is just now available for consumption without the need for a doctor’s prescription.

Besides, it is an intuitive fit and requires no specialist fitting.

It doesn’t come cheap, but you can’t put a price tag on a good night’s sleep. If the AVEOtsd mouthpiece save your partner from a horrible night, it will be worth every cent.


Aveotsd, Aveotsd mouthpiece

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