December 25, 2020

Let’s start with a simple question. Why should you only focus on the best CPAP pillow for a side sleeper? Because that’s the end goal, right? You’re not hunched over a pillow to further worsen the discomfort of your CPAP therapy. You expect relief from the horrid fatigue and headache that comes with CPAP therapy,

Read More

December 23, 2020

Getting a good night’s sleep is important to wake up well-rested and ready for a productive day. It is crucial to maintain the proper posture that keeps your spine aligned to achieve this. However, even without our knowledge, we sleep at odd angles and positions, exerting pressure on our lower back, neck, or joints that

Read More

December 21, 2020

Early to bed, early to wake, makes a girl smart, pretty, and great- Blossom, The PowerPuff Girls. While Blossom may have been encouraging her sisters to get into bed early, it was unspoken that adequate sleep is achieved in the right sleeping conditions. The facilities on which we sleep play a huge role in how

Read More

December 19, 2020

Reading is one of the best ways to wind down after a long day. If you’re one of those that like to curl up on the sofa or bed with a good book in hand and a mug of hot cocoa on a side table, then you have probably encountered the challenge of finding a

Read More

December 17, 2020

After all, that’s the end goal when at menopause, right? Forget about getting hormonal replacement therapy. Sure, it would help much, but for the most part, you’re a simpler soul with much kinder dreams. You want to be comfortable in bed even when it is ungodly uncomfortable, stop hot flashes that radiate out with heat

Read More